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Baked
Herbed Fish
Ingredients
2 lbs. white fish fillets (halibut, sea bass)
2 Tbsp. olive oil
½-tsp. lite garlic salt
½-tsp. marjoram leaves
1/3-tsp. thyme leaves
¼-tsp. garlic powder
1/8-tsp. white pepper
2 bay leaves
½-cup chopped onion (mavi onion is best)
½-cup of white wine or skim milk
Lime/lemon wedges to garnish
Instructions
Preheat oven to 350 degrees. Wash fish, pat dry and place in dish.
Combine oil with lite garlic salt and herbs. Dribble over fish. Top with
bay leaves and onions. Sprinkle with paprika. Pour wine or skim milk over
all. Bake, uncovered, for 20 to 30 minutes or until fish flakes easily
with a fork. Serve with lime or lemon wedges. Makes 4 servings. |