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Ingredients
1/4 cup onion, chopped
1 tsp. Garlic, minced
2 tsp. chili powder
2 tsp. Cumin
2 cups frozen peas
1/3 cup water
4 tsp. lemon juice
1/4 cup avocado, chopped
1/4 cup tomato, diced
1/2 tsp. season salt & pepper
Instructions
Cook first 4 ingredients in a non-stick pan over medium heat until onion is soft. Add the peas and water. Cover and cook 3 minutes. Puree in blender until smooth. (A blender works better than a food processor for this recipe.) Let cool and add remaining ingredients. Serve as a side salad, with tortillas or with nacho chips. Makes 5 - 1/2 cup servings.
Serving Information - Fat: 1g Calories: 88 Fiber: 3.2 g
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