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Cheesy Tater Topper
4 servings
Ingredients
1 cup skim milk
1 tbs. Cornstarch
½ tsp. dry mustard
½ tsp. Salt
1/8 tsp. black pepper
¾ cup fat-free mozzarella cheese - shredded
2 cups frozen mixed vegetables - thawed
4 med. Potatoes baked and cut into quarters
Instructions
In a small saucepan, combine milk, cornstarch, mustard, salt, and black pepper. Cook and stir until thickened and bubbly. Add cheese, stirring until melted. Stir in vegetables and heat through.
229 Calories; 1g Fat (2% calories from fat); 14g Protein; 43g Carbohydrate; 5mg Cholesterol; 506mg Sodium
Serving Suggestion:
Serve warm over baked potatoes. |
