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Classic Pineapple Lime Mold
12 servings
Ingredients
20 oz crushed pineapple - reserve syrup
6 oz. lime gelatin powder
1 2/3 cup boiling water
1cup fat-free cottage cheese
1cup Cool Whip Free - thawed
1cup miniature marshmallows
¼ cup walnuts -- chopped
Instructions
Dissolve gelatin powder in boiling water. Stir in reserved pineapple syrup. Refrigerate until slightly thickened, 1 1/4 hours. Fold in pineapple, cottage cheese, whipped topping, marshmallows, and walnuts. Mix well. Pour into a 13 x 9" pan or 3-quart mold. Chill 3 hours or until firm.
123 Calories; 1g Fat (4% calories from fat); 4g Protein; 26g Carbohydrate; 2mg Cholesterol; 108mg Sodium
Serving Suggestion: Slice or unmold to serve. |
