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Easy Chicken Chili
8 servings
Ingredients
1 lb. ground chicken breast, skinless - cooked
½ cup onions - chopped
½ cup bell peppers - chopped
¼ cup celery - sliced
½ tsp. olive oil
15 oz. dark red kidney beans, canned - undrained
14 ½ oz.crushed tomatoes
1 ¾ cup water
6 oz. tomato paste
1 tbsp. Worcestershire sauce
1 tsp. chili powder
1 tsp.salt
¼ tsp. garlic powder
Instructions
Place chicken, onions, bell peppers, and celery in a large skillet with oil. Cook over medium heat for ten minutes, stirring and separating chicken as it cooks. Add beans, tomatoes, water, tomato paste, Worcestershire sauce, chili powder, salt, and garlic powder. Bring to a boil; reduce heat and simmer for 30 minutes.
175 Calories; 2g Fat (8% calories from fat); 18g Protein; 19g Carbohydrate; 33mg Cholesterol; 753mg Sodium
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