View CartCheckout

 

Gingerbread Waffles

8 servings

Ingredients

2 ½ cups unbleached flour
¼ cup brown sugar - packed
4 tsp. baking powder
1 tsp. baking soda
1 tbs. Ginger
1 tsp. Cinnamon
1 tsp. Allspice
2 egg whites - whipped
1 ½ cup Fat-Free Buttermilk -- * see note
¼ cup molasses
6 tbs. fat-free sour cream
¾ cup raisins

Instructions

Prepare waffle iron with cooking spray and heat up. In a mixing bowl, combine flour, brown sugar, baking powder, baking soda, ginger, cinnamon, and allspice. In another mixing bowl, combine egg whites, buttermilk, molasses, sour cream, and raisins. Add dry ingredients with wet ingredients just until moistened. Pour enough batter to fill two-thirds of the waffle iron. Cook until crisp and golden brown; set aside. Repeat with remaining batter.

235 Calories; 1g Fat (4% calories from fat); 6g Protein; 57g Carbohydrate; 1mg Cholesterol; 428mg Sodium

Notes: Fat-Free Buttermilk: Combine 4 1/2 teaspoons vinegar with enough skim milk to equal 1 1/2 cups; let stand 5 minutes.



Advanced Search>>
YOUTH
VITAMINS
DIET
BONE & JOINT HEALTH
MALE AND FEMALE
BODY HEALTH
SKIN CARE
VALUED CUSTOMER CLUB