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Meat Loaf Pizza Style
8 servings
Ingredients
1 cup white bread crumbs
1 cup skim milk
2 lbs. ground chicken breast, skinless
2e gg whites - whipped
½ cup onions - chopped
½ cup bell peppers - chopped
½ cup fat-free parmesan cheese
1 tsp. Salt
1 tsp. Oregano
1 tsp. pizza seasoning
¼ tsp. black pepper
1 cup Homemade Pizza Sauce
1cup fat-free mozzarella cheese - grated
1cup mushrooms - sliced
Instructions
Soak top and bottom of a clay pot in water for at least 15 minutes. In a mixing bowl, combine bread crumbs, milk, chicken, egg whites, onions, bell peppers, parmesan cheese, salt, oregano, pizza seasoning, and black pepper. Press in pot. Cover and place in cold oven. Set temperature to 400. Bake for 1 hour. Spread sauce on top. Then, top with cheese and mushrooms. Cover, return to oven and bake 10 minutes more.
293 Calories; 3g Fat (10% calories from fat); 37g Protein; 24g Carbohydrate; 69mg Cholesterol; 855mg Sodium
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